Sharpshooter Cade Tyson Ready to Show Much More of His Game

Jae'Lyn Withers said in early October that Cade Tyson had not missed a 3-point shot in a few months. He was only half-joking. Tyson, of course, laughed when told what his teammate said. "I’m glad that he doesn’t remember my misses because I do," Tyson said. Truth be told, the 6-foot-7 transfer from Belmont likely doesn’t recall too many, either. (Tar Heel Illustrated)

Video: This Week in UNC Baseball With Scott Forbes - Fall Season Wrap

With the 2024 fall season completed, UNC Baseball coach Scott Forbes joins Inside Carolina’s Grace Nugent and Tommy Ashley to discuss rebuilding a Tar Heel roster bent on improving on last season’s College World Series trip, returning players, incoming transfers, high school recruits, and more. (View Video)

Kaimon Rucker Named Chuck Bednarik Award Player Of The Week

Following his performance in North Carolina's win over Virginia this weekend, senior defensive end Kaimon Rucker has been named the Bednarik Player of the Week for his outstanding defensive play. Rucker's relentless energy and playmaking ability helped anchor the Tar Heels' defense in the 41-14 victory over the Cavaliers on Saturday in Charlottesville. (GoHeels.com)

Chansky’s Notebook: Mind-Boggling

For those who have given up on the Tar Heels' football season, Saturday is a very consequential game. Who expected North Carolina to be 4-4 after 8 games this season and then go to Florida State as a favorite to beat the defending ACC champion in Tallahassee? The Seminoles are a mind-boggling 1-7 and 16th in the ACC football standings. (Chapelboro.com)

RJ Davis Named To Jerry West Award Watch List

North Carolina guard R.J. Davis, the reigning winner of the Jerry West Award after his stellar 2023-24 season, is a candidate for the award again this season, the Naismith Hall of Fame announced Tuesday. The Jerry West Award is give to the top shooting guard in men's college basketball. Davis was a first-team AP and consensus All-America last season. (GoHeels.com)

Carolina Insider Podcast: UNC Basketball Exhibition Win; Football Blows Out UVa.; Rob Stone Joins

Jones Angell and Adam Lucas recap UNC Football's big win over Virginia (5:49). Tar Heel Basketball turned its exhibition blowout win over Johnson C Smith into a dunk contest (26:15). Rob Stone from Fox Sports joins to discuss Chapel Hill, college football, and hosting some of the biggest events on TV (38:43). (Listen To Podcast)

Mack Brown Preaches Consistency as Tar Heels Seeks Momentum

With Mack Brown's Tar Heel football team having secured its first ACC victory of the season and the remainder of the North Carolina football schedule shaping up as an opportunity to build momentum, Brown preached Monday about avoiding complacency and inconsistency. "You've got to go back to work and be consistently great at what you do." (Inside Carolina)

Podcast: Mack Brown Live - Virginia Recap, Florida State Preview, Fan Questions

North Carolina head football coach Mack Brown joined Jones Angell from the Tar Heel Sports Network on Monday night to recap UNC's 41-14 victory over Virginia in Charlottesville, preview Saturday's matchup against Florida State in Tallahassee, answer questions from Tar Heel fans, and more. (Listen To Podcast)

Video: Shooting It Straight with Justin Jackson - UNC Basketball Exhibition Game Review

Former UNC Basketball national champion and ACC Player of the Year Justin Jackson joins host John Bauman from Inside Carolina to discuss North Carolina's final exhibition game of the pre-season, a 127-63 Tar Heel victory over the Johnson C. Smith Golden Bulls. (View Video)

Olivia Migli on how early recognition of stroke symptoms saved her life

For 22-year-old UNC women's soccer standout Olivia Migli, who arrived at the hospital on June 7, 2024, with what she thought was nausea, the experience and acute instincts of Carlos Charles, RN saved her life. "If she didn't come in, she could have had permanent damage." Migli recalls feeling extremely dehydrated and nauseous the night before. (GoHeels.com)

Tar Heels in NBA: Coby White scores 20, five of Bulls’ 25 3s in comeback win

Coby White scored 20 points and five of Chicago’s 25 3-pointers as the Bulls rallied from a 20-point deficit in Memphis to beat the Grizzlies 126-123. Cameron Johnson collected 13 points, six rebounds, and three assists in Brooklyn’s 115-102 win over Milwaukee. Day'Ron Sharpe still hasn’t made his season debut as he recovers from a hamstring injury. (Chapelboro.com)

'We Have a Lot of Options': Courtney Banghart at UNC Women’s Basketball Media Day

UNC Women's Basketball Coach Courtney Banghart on potential lineup changes: "I don’t know how the minutes are gonna shake out, because we have so many options in such a good way. We’re gonna see how it all plays out in the first few games to figure out what that rotation will look like. They’re all a little bit different. They all offer a lot to what we do." (Chapelboro.com)

UNC Wide Receiver J.J. Jones Hits Ascending Gear in Up-And-Down Season

The resurgence of J.J. Jones, who flashed slipperiness in the open field and the concentration to make contested catches in UNC's rout of Virginia, has become the latest development in an up-and-down season for the veteran receiver. He recorded a career-high 129 receiving yards and two touchdown grabs in the Tar Heels' 41-14 win at Scott Stadium. (Inside Carolina)

NCDOT sign honoring UNC Women's Tennis team unveiled on I-40 in Wilmington

As you drive on I-40 in New Hanover County, you'll notice a new sign highlighting a North Carolina college team's national championship. But the sign commemorates a university nearly 160 miles away. It's dedicated to the University of North Carolina-Chapel Hill and reads "North Carolina Tar Heels 2023 Women's Tennis National Champions." (Wilmington Star News)

North Carolina Defense Looks To 'Cut It Loose' In Final Four Games

In an attempt to get back to basics, Geoff Collins took the UNC defense down memory lane in a film session the day before the Tar Heels faced Virginia. Collins showed the players a six-minute video, put together by scouting director Julian Rowe-Cohen, of them making plays in their high school days. "Just cut it loose and do that," Collins told them. (Inside Carolina)

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