Olympic Marathoner Shalane Flanagan Runs 115 Miles a Week
Posted Aug 14, 2016
To run 26.6 miles competitively, Olympic runner Shalane Flanagan must log a ton of miles in training for the classic event. “I run 115 miles a week,” Flanagan tells Us Weekly. “I’m running twice a day for 80 minutes in the morning and 40-48 minutes in the evening.” Naturally that amount of running gets exhausting, so the 35-year-old makes sleep a top priority.
(Us Weekly)
Related: Track & Field
Four Tar Heels Honored With ACC Postgraduate Scholarship RecognitionRecognized by the ACC, football's J.J. Jones and women's golf's Riley Quartermain have been named two of the 35 recipients of the 2025 Weaver-James-Corrigan-Swofford Postgraduate...
Thu Feb 27, 2025Video: Carolina Insider - Interview With NCAA Mile Record Holder Ethan Strand
Jones Angell from the Tar Heel Sports Network and Adam Lucas of GoHeels.com sit down with Ethan Strand as part of this week's Carolina Insider...
Sat Feb 8, 2025
Carolina Insider Podcast: Basketball Updates; Football Signing Day; Alyssa Ustby, Ethan Strand Join
UNC Basketball hits the regular-season home stretch amid talk of potential staff additions (5:56). UNC Football signed 19 new players on Signing Day (34:48). Ethan...
Fri Feb 7, 2025
Ethan Strand Named USTFCCCA National Athlete Of The Week
Ethan Strand earned his second national indoor track and field accolade of the season when the U.S. Track & Field and Cross Country Coaches Association...
Tue Feb 4, 2025