Shalane Flanagan Is Still On The Go, And So Is Her New Cookbook Posted Aug 16, 2018 The way Shalane Flanagan tells it, she and her cookbook co-author Elyse Kopecky had no intentions of producing a follow-up to their 2016 New York Times bestseller “Run Fast. Eat Slow.” But fans begged the New York City Marathon champion and her University of North Carolina teammate-turned-nutritionist BFF for an additional volume with simpler, quicker recipes. (FloTrack)