Video: RJ Davis Pre-Kansas Press Conference
North Carolina senior guard
R.J. Davis speaks with the media on Wednesday afternoon in Chapel Hill ahead of the No. 9 Tar Heels' matchup against the No. 1 Kansas Jayhawks in Lawrence on Friday night.
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UNC's Spencer Moore Named ACC Wrestler Of The Week
UNC wrestler Spencer Moore was named ACC Wrestler of the Week on Wednesday. The honor is Moore's first of his career. Moore, a Tar Heel 125-pounder, was victorious this past weekend, winning the Open Division at the 2024 Southeast Open. Moore was one of seven Tar Heels to finish atop the podium and went went 3-0, outscoring his opponents 37-6. (
GoHeels.com)
Video: Hubert Davis Pre-Kansas Press Conference
North Carolina head men's basketball coach
Hubert Davis speaks with the media on Wednesday ahead of the Tar Heels' matchup against the No. 1-ranked Kansas Jayhawks at Allen Fieldhouse on Friday night.
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Carmichael Comments: Inside Carolina Women’s Basketball
In front of a crowd comprised of some of UNC Women's Basketball's youngest fans – about 1,800 local students on "field trip day" – the 2024-25 season tipped off for the Tar Heels on Monday morning with an 83-53 victory over Charleston Southern. And with the season now underway, it also means the return of this column, Carmichael Comments. (
GoHeels.com)
Video: IC Podcast - UNC Football Recruiting Update
UNC Football recruiting has taken a hit recently with three de-commitments, though
Mack Brown and staff continue working the trail with two new offers and an important official visit scheduled. Don Callahan joins Tommy Ashley of Inside Carolina for all the updates as signing day is just a few weeks away.
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Six Tar Heels Recognized As All-ACC Women's Soccer Performers
Six UNC women's soccer standouts combined for seven All-ACC postseason honors, announced Wednesday ahead of the ACC Tournament. Earning All-ACC First Team praise are Trinity Armstrong and Kate Faasse, while Maddie Dahlien and Tessa Dellarose are on the third team. Bella Gaetino and Linda Ullmark joined Armstrong on the All-Freshman Team. (
GoHeels.com)
Well-rounded Alyssa Ustby shoots even more versatility into her game
From the first game of
Alyssa Ustby’s final college season, it’s apparent she’s done what will give opposing teams more headaches — become more versatile. The 6-1 wing has always been UNC’s Swiss Army Knife, contributing in so many ways, including scoring, rebounding, playmaking, and defense . She also has the only triple-double in program history. (
Tar Heel Tribune)
Video: IC Podcast - UNC Basketball Defining Early-Season Roles
UNC Basketball heads to Kansas on Friday with one game under its belt, a closer-than-expected win over Elon. Inside Carolina’s Jeremiah Holloway and Tommy Ashley discuss the game and how the players' roles could be defined early or remain a work in progress until conference season.
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Justin Jackson's 5 Takeaways: Zone Struggles, Cade Tyson's Adjustment, Frontcourt Opportunities
Elon was a good preview of what we might see against Kansas. Elon had a 7-foot-4 guy and a really big frontcourt. The question remains: who will be UNC's go-to presence down low?
Jalen Washington had some spurts where he looked like he was playing physical and hard. Ven Allen-Lubin impressed me with his ability to stay on the offensive glass. (
Inside Carolina)
Elliot Cadeau Shows Improved Shooting to Start Season
Elliot Cadeau rewatched UNC's season-ending loss to Alabama in the Sweet 16 some 10 times across the course of the college basketball offseason. The sophomore point guard said Monday that he used those viewing sessions as extra motivation to improve his outside shooting. Most training sessions were led by NBA skills coach and trainer Matt Irving. (
Inside Carolina)
UNC Men's Soccer Opens ACC Tournament Hosting California
The sixth-seeded North Carolina men's soccer team (9-3-4, 4-3-1 ACC) hosts No. 11 California on Wednesday at 6:00 p.m. in the first round of the 2024 ACC Men's Soccer Championship. UNC is 29-27-9 entering this year's conference tournament, with three ACC Tournament titles in program history (1987, 2000, 2011). The game will air on ACCNX. (
GoHeels.com)
Video: UNC's Beau Atkinson Racks Up 3.5 Sacks vs. Florida State
North Carolina defensive lineman
Beau Atkinson had a day in Tallahassee during the Tar Heels' 35-11 win over the Florida State Seminoles. Atkinson was in the FSU backfield all day and racked up 5 tackles, 4.5 tackles for loss, and 3.5 sacks. Check out Atkinson's highlights.
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Tar Heels Leave Basketball Season Opener With Screws To Tighten
Even with the 14-point victory , it didn't ever feel like North Carolina fully put its foot down. After an
Ian Jackson 3-pointer put the Tar Heels ahead 42-26 in the first half, it took just three for Elon to cut the lead to five. In that stretch, the Phoenix outscored UNC 13-2. "It'll be a rough film session, but it'll be really good to learn from it,"
Seth Trimble said. (
Inside Carolina)
Undefeated UNC Field Hockey Picks Up 5-0 Win in ACC Tournament First Round
The top seeded UNC Field Hockey team opened up their run in the 2024 ACC Championship with a 5-0 victory over No. 8 seed Cal on Tuesday morning (
Highlights). The Tar Heels (16-0) outshot the Golden Bears 30-2 and tied the ACC Tournament single-game record for assists with six. The 28-shot margin is the largest of the season for UNC. (
GoHeels.com)
UNC Basketball vs. Elon: Three Things Learned
Trying to make sweeping generalizations about one basketball game in early November is always sketchy. We definitely can’t make any judgments about how the team will do the rest of the season, but we absolutely learned some things about the players and how the team will play. 1.
Elliot Cadeau appears to have made the freshman-to-sophomore jump. (
Tar Heel Blog)