Workout Wisdom for Carolina Basketball

Posted Oct 14, 2013
In the last preseason conditioning session of the summer for UNC basketball, Tar Heel strength coach Jonas Sahratian knows Joel James was working hard. In fact, he knows exactly how hard the sophomore big man was working--hard enough to burn 358.6 calories in approximately 15 minutes. That's how long it took the Tar Heels to complete 40 crossings of the Smith Center court in late September. (GoHeels.com)

Related: Basketball, Basketball Recruiting

Looking back at Marvin Williams' game-winner against Duke 20 years later
Roy Williams gets chills talking about it. The date was March 6, 2005, when No. 2 UNC trailed No. 6 Duke, 73-71, with 19 seconds...
Thu Jan 30, 2025

Hubert Davis downplays impact of Saturday's game vs. Duke: 'I think every game is the Super Bowl'
Not even the fact that Duke is the No. 2 team in the country or that they have one of the best players in college...
Thu Jan 30, 2025

Q&A: 2017 national champion Theo Pinson discusses UNC-Duke basketball rivalry
When I say UNC-Duke, what comes to mind? Theo Pinson: "Battles. It never fails — the anticipation, build-up. Best college game. Best rivalry in sports...
Thu Jan 30, 2025

Sherrell's Takeaways: UNC Basketball's Latest Collapse, Harsh Reality, Matchup at Duke
It's the same game they've played 11-12 times. They get up 6-7 points, they have a chance to extend the lead and they can't do...
Thu Jan 30, 2025